Health Coaching - Supporting Wellness and Lifestyle

My name is Cosh and I am the Health Coach at Green Bay Medical Centre. I am here to support anyone with Wellness and Lifestyle and help with management of long-term conditions if needed.

It is a free service and one I love to provide! A session will usually last around 15-20 minutes; we work through a quick set of questions, have a chat and then I will support you to make an Action Plan around whatever it is you are wanting to work on. I will follow up with you and we will tweak or add to the plans as we go along. This can all be done either face-to-face in the clinic, or over the phone, or a combination of both.

You can book through reception or call to chat with me further.

I am available Mon & Tue 9 – 4.30, Wed 1-4.30 and Thur 9-12.30