We’ve just launched Healthify quizzes, a new way toexplore health topics and test your knowledge. Our quizzes are based on trusted Healthify information and cover a wide range of everyday health topics. They’requick to complete and designed to help you learn as you go. Put your knowledge to the test!
When an injury like a sprain or strain happens, it can feel like everything’s on pause. Staying active, connected and recovering at work can help you get back to what matters sooner. Find out more about active recovery after injury here
Telehealth, sometimes called virtual healthcare or an e-consultation, is a way to have an appointment with your doctor, nurse, psychologist or other healthcare provider without being in the same place. Our Telehealth page answers common questions to help you feel more prepared for an appointment. View the common questions here
Driving is closely linked to independence, so it can be hard to talk about when dementia is involved. Changes in memory, judgement and reaction time can affect driving safety, often gradually. Our page explains how dementia can impact driving, when it might be time to have a conversation and what support is available for people with dementia and their whānau. Learn more about driving and dementia here
Sunburn can catch whānau out, especially in summer. This short video walks through what helps and when to get advice, so you can care for sunburn safely and confidently. Click to watch
A sprain or strain can be painful, but the first few days matter for recovery. Our guide explains the PEACE and LOVE approach, a simple way to remember what to do in the first 72 hours (PEACE) and in the days and weeks after (LOVE).
Changes to ADHD medicines can feel unsettling, especially when routines matter. Our guide explains why changes sometimes happen, what they can mean for you or your child and where to find support if you have questions or concerns. Learn more about managing changes to ADHD medicines
From 1 February 2026, some medicines may be prescribed for up to 12 months, making it easier and more affordable for people with long-term health conditions to get the medicines they need. Your prescriber will decide what’s safe and appropriate, and you’ll still collect a maximum of 3 months’ supply at a time from your pharmacy. Learn more about 12 month prescriptions here
Living with restless legs syndrome or nerve pain can affect sleep, energy and day-to-day comfort. Managing symptoms often takes more than one approach, and some people find apps helpful alongside other care. There are apps that focus on tracking symptoms, noticing patterns, supporting better sleep or offering simple self-management tools. Explore apps for restless legs or neuropathy
Our Ask Our Experts series shares answers from trusted health professionals on the topics that matter most to you.
This month, Dr Emma breaks down everything you need to know about roadside drug testing and ADHD medication.
Got a burning question? Keep an eye on our website for chances to submit yours. It might be featured next. Get the answer here
We’re excited to be collaborating with Haumanu Hauora, a Māori and Pasifika health professional student-led initiative delivering evidence-based, culturally grounded health education. This partnership brings their practical, easy-to-understand videos alongside Healthify’s tools and resources, helping people feel informed, confident and supported. Catch up with Haumanu Hauora here
You can now visit the Healthify He Puna Waiora website to get more health information without using any data on your phone. Tell your friend sand whānau!
